A group of people indoors

Navigating Stress and Recovery in Disasters - Wellington

Date: Saturday 22nd June 2024

Time: 1:00pm - 2:00pm

Location: Tawa Community Centre, 5 Cambridge Street, Tawa, Wellington 

"Disasters break things, they but they don’t have to break people"

The Wellington Region Emergency Management Office has paired with Disastrous to create an easy-to-understand workshop about the impacts of making decisions in high pressure situations such as a disaster or disruption.

We will cover:

  • Why being prepared for an emergency is important.
  • What's happening to your body and mind in high pressure situations/the role of stress.
  • How to manage your own reactions/responses under stress.
  • Tools you can use to navigate uncertainty.
  • How we can manage the impacts of stress together.

For more information, please email info@wremo.nz

We aim to make our community events inclusive to all people. If you are attending the event and have specific accessibility requirements, you can send us an email at info@wremo.nz with the event name and we will get in touch to see how we can meet your needs as best we can.